Pear is rich in sugar and vitamin, protecting liver and help digest role. Chrysanthemum and Chinese wolfberry is traditional Chinese medicine eye medicinal herbs, especially to flourish, suffered excessively with eyes of dry eyes to have good effect. Eat fresh green leafy vegetables fruit, such as cucumbers, oranges, balsam pear, figs, peas seedlings, leek etc, have good lowering function. Carrot to replenishing the body?s vitamin B, avoid oral weather-shack also has good curative effect. In addition, can all kinds of cool and refreshing oral powder, granule, like summer granule on ?lowering? is effective. Traditional Chinese medicine also think, raise the liver meizitang can eat pig liver or chicken liver, especially suitable for dizzy brain eye red eyes go up, dry, often the brain.
The third put fire: stores
Symptom: upset impatience, face red thirsty, heart vexed hot, insomnia, and it dried urinetoplasma ratio, your breath born sores, skin ulcers. The actual points two stores, performance for low heat, night sweats, upset, dry mouth, etc.; Real fire is characterized by repeated oral ulcer, dry mouth, urinate short red, upset irritability, etc.
Rising stores can cause of oral diseases. Traditional Chinese medicine reminds the need to control mood, reduce nervous, and have fewer worries bother. Especially to reduce the delay, not never thought merchandiser handling, in many of the interpersonal relationship locals, in order to avoid more stores, cause cerebrovascular disease. The alternative to prevention is mainly stores to keep the good point of view, the cold temperature moderate, eating more fruits and vegetables, little spicy food thing, alcohol and exercise more. With rhizome, lotus seed core of pure in heart drug purging fire.
Send a fire food party: rock sugar lotus seed soup, lily tremella jade bamboo soup
For stores, meizitang can feed more some sex cold and bitter in taste of food, such as balsam pear, sow thistle, lily, bitter tea kind d, eating zizith, red jujube, lily or clean animals such as heart for the placenta kidney products. Rising people can often drink pure in heart dryness ice-sugar lotus seed soup, compendium of records lotus seed ?pure in heart to hot?, in addition to bother hot, stores, for in the flare stores caused by restless sleep has good with therapy. Lily small cold non-toxic, tonify deficiency pure in heart, in addition to bother to tranquilize the nerves, with lily, tremella, jade bamboo cooking sweet soup, have pure in heart nourish ?Yin? role. The stores also can often drink excess bamboo leaves, liquorices, rushes, raw land, radix ophiopogonis cooked tea drink, have pure in heart purging fire role.
The fourth fire: fire lung
Symptom: dry throat pain, cough, cough no chest pain or the sputum less phlegm and sticky, mouth nose dry, hot flashes and night sweats limbs heart, insomnia, and hot red tongue.
Winter is cold, but people dress more, housing warm, activities, food and drink, and have less contains quantity of heat is on the high side, in body, the accumulation of heat, so winter also will show the fire has lung and phenomenon. TCM holds that the lung fur, might as well eat a little proper attribute slants cool food, such as radish, Chinese cabbage, celery, spinach, bananas, pears, apple, lily, loquat, at the same time water more, eat less meat and chocolate high heat of food. In addition to lung fire, also can use breathing cough wash lung meizitang method, through the deep breathing and active cough; help the respiratory tract secretion enhance immunity. Can choose the place with fresh air, repeated breathe out breathe in, as far as possible from the lungs gas, another initiative cough every day a few times, is also actively protective reflex action, can effectively clean lungs. Such as lung hot canopy closure, can be in the guidance of taking the lung pill, liquorices decoction, Yin deficiency lung heat can take a Yin lung oral liquid or drink, etc. Drugs and greatly, bone skin, both clear lung hot diarrhea.
Send a fire food party: pig liver Chinese wolfberry dish, this pig lung soup
Chinese wolfberry of food cool, can clear liver and kidney, lung down fire, eat pig liver can also be to lung fire. Traditional Chinese medicine thinks, flavor of cool, with meizitang functions of cool blood, the clear lung cough, embellish aperients bowel function, still can treat the wind hot attacks caused lung voice hoarse, cough, sore throat not wait for disease. Eat pig lung can also be clear lung hot.
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